#2 Training Methods Next up in this “Why Row?” series is a blog about the strength and conditioning benefits of [...]
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So far Tooler has created 17 blog entries.
Welcome to the Why Row? Series Introduction You often hear me talking about rowing being a total body exercise, or [...]
Fear is like a fire. It can burn your house down or it can cook your dinner. What starts off [...]
Discipline is a harsh word. For many of us, it’s both triggering and judgmental. People make out that only those [...]
Having a goal is really important- it gives you something to focus on and a direction to move towards- like [...]
Introduction “Motivation”. I always hated that word. It always seemed to be used in an accusatory way: “You need to [...]
The Warm Up Spend a minimum of 15 minutes building up the stroke rate and watts. Including 50 stoke as [...]