About Tooler

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So far Tooler has created 12 blog entries.

Rowing the ULTIMATE Team Sport?

I love sport - I’m a massive fan of Rugby, Soccer and GAA - I have huge respect for all [...]

Rowing the ULTIMATE Team Sport?2022-04-06T09:38:26+01:00

#4 Training Zones

#4 Training Zones #4 in the “Why Row?” series builds on #2 when I talked about training methods on the [...]

#4 Training Zones2022-02-06T17:55:26+00:00

Why Row #3

Theory to practice The first two blogs in this “Why Row?” series talked about the energy systems we use in [...]

Why Row #32022-01-27T14:24:45+00:00

2k Day WATT to Do

Welcome to the 2k Series 2k Day WATT to Do Introduction This is the 2nd blog post that focuses on [...]

2k Day WATT to Do2021-11-12T08:50:36+00:00

#2 Training Methods

#2 Training Methods Next up in this “Why Row?” series is a blog about the strength and conditioning benefits of [...]

#2 Training Methods2021-09-21T14:20:41+01:00

Competition Mindset

Fear is like a fire. It can burn your house down or it can cook your dinner. What starts off [...]

Competition Mindset2021-07-21T15:24:53+01:00


Discipline is a harsh word. For many of us, it’s both triggering and judgmental. People make out that only those [...]

RHYTHMS AND ROUTINES2021-06-12T15:57:50+01:00

Goal Setting

Having a goal is really important- it gives you something to focus on and a direction to move towards- like [...]

Goal Setting2021-05-01T19:35:55+01:00
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