About Tooler

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So far Tooler has created 15 blog entries.

Mobility and Flexibility for Rowing

Mobility and Flexibility for Rowing This is a very quick and practical blog where I want to introduce mobility and [...]

Mobility and Flexibility for Rowing2023-02-05T14:01:08+00:00

Planning = Everything

Planning = Everything Oh dear, oh dear… it’s Christmas, and the potential to go backwards from a health and fitness [...]

Planning = Everything2022-12-13T12:48:24+00:00

Consistency is King

In Rowing. Consistency is King “Mileage makes champions”, an old coach used to say, as is the case with all [...]

Consistency is King2022-11-03T15:23:25+00:00

Rowing the ULTIMATE Team Sport?

I love sport - I’m a massive fan of Rugby, Soccer and GAA - I have huge respect for all [...]

Rowing the ULTIMATE Team Sport?2022-10-13T13:32:21+01:00

#4 Training Zones

#4 Training Zones #4 in the “Why Row?” series builds on #2 when I talked about training methods on the [...]

#4 Training Zones2022-02-06T17:55:26+00:00

Why Row #3

Theory to practice The first two blogs in this “Why Row?” series talked about the energy systems we use in [...]

Why Row #32022-01-27T14:24:45+00:00

2k Day WATT to Do

Welcome to the 2k Series 2k Day WATT to Do Introduction This is the 2nd blog post that focuses on [...]

2k Day WATT to Do2021-11-12T08:50:36+00:00

#2 Training Methods

#2 Training Methods Next up in this “Why Row?” series is a blog about the strength and conditioning benefits of [...]

#2 Training Methods2021-09-21T14:20:41+01:00
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